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Media Influences

TV: A poor diet

More than 40 studies indicate that obesity is linked to TV watching in children

  • Obesity has doubled in the last two decades and tripled since the 60s, when TV was introduced
  • Overweight youngsters eat half of their meals in front of the TV (Baylor)
  • Weight increases proportionately according to time sent in front of the TV (John’s Hopkins)
  • Weight increases dramatically when children have TVs in bedrooms (Dennison 2002)
  • TV watchers eat fewer fruits & vegetables (Tufts)
  • Simply reducing TV viewing time leads to weight loss (Stanford / Robinson 1999)
  • Weight also increases in proportion to video game time (Philadelphia Children’s /Zurich University)
  • Media portrayals have also been linked to eating disorders and body dissatisfaction (many referents)
  • Research suggests that 1 in 7 school aged children turns to cigarette smoking to control their weight

Supporting articles can be found in JAMA, Pediatrics, The Archives of Pediatric and Adolescent Medicine

See www.mediafamily.org/facts for partial bibliography